Your Mother Should Know

Empowerment | Courage | Strength | Happiness


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Women’s Interests

How To Add Romance To Your Relationship
After a few years of being with that special someone, everything becomes a routine and this is one of the reasons why a relationship fails.


Women's Swimwear Revolution: Cover-ups and Show-offs for Your Body at the Beach!
Swimsuits have ebbed and flowed through the centuries! It's almost certain that the first swimmers wore no suit at all and although some historians date women's first swimsuits to the Eighteenth Century, the first recorded use of clothing for swimwear dates back to 300 BC in ancient Greece. Togas were then the typical attire for bathing and swimming, yet bikini-clad women are visible in mosaics located in the villa at Piazza Armernia in Sicily.


The Seduction of a Married Man
What is it about a married man that is so irresistible? It must be something because so many women fall for it. Just this week I encountered two women who have slipped into the trap of fatal attraction for a married man. It is dangerous territory and I do not recommend that anyone go there. I speak from experience having invested part of my life in a relationship with a married man. Iam not writing about this subject to lecture or be judgmental or even to speak from my soapbox about what I know that you don't. My intention is to expose the underhanded tactics, even if unintentional, of men and the naiveté of women that permits these relationships to flower.


Improve Your Sleep Now!
Sleep disturbance or insomnia is not uncommon in women starting at midlife. While this may be due to a physical concern, usually it's not. Let's discuss some things you can do NOW to improve your sleep.


The Truth About Gold Jewelry
Without a doubt, Gold is one of the world's most precious metals. It is also a certainty that gold enjoys an unsurpassed popularity as a medium for jewelry expression. Both jewelry artisans and consumers alike are "in love" with gold. There seems to be no end to the range of colors, finishes and styles available and gold remains a perennial favorite setting for gemstones.


11 Tips To Put The Spring Back In Your Step
When we feel down about ourselves it is because we are stuck on a negative or fearful thought. By shifting your focus, you shift the energy and start to remember the marvelous woman that you are. It's physics! Here are 11 easy ways to feel good again.


Womens Plus Size Expansion
There is some fantastic news that all you plus size women should know. Evidence is showing that more and more companies, clothing stores and merchandisers are opening their eyes, to accommodate larger sizes.


Potty Training and Bedwetting - Common Problems
Many parents that visit our website Potty Training and Bedwetting Solutions ask us the same questions on an almost daily basis. Here are the most common problems during Potty Training as well as some solutions:


Quilts - Talking with Trudy: Part One
At the age of 75, Trudy Schwader can only estimate her lifetime total of quilts. Somewhere around number 50 she began counting and taking pictures before giving them away. By now, her best guess - counting the baby quilts and the wedding quilts and the ones that were an experiment with color or style or pattern - her best guess is that she's made more than 130 quilts.


How To Make Your Eight Minute Visit With The Doctor Count -- Part 2
Exam Room Boogidy: Are you intimidated by your doctor? Does he or she have an "attitude?" Can you see by body language that there is a definite conflict happening between you and the doctor? Can you handle it?


Emotional Challenges Facing Older Woman Starting Their Own Business
INTRODUCTION In the age of the Internet, people of all ages and abilities are trying and succeeding in starting their own home based business. A surprisingly large number of these people are older workers and retired female workers who are looking to make extra cash to supplement a current income that is less than desirable.


How To Make Your Eight Minute Visit With The Doctor Count -- Part 3
Keys to making more exam room time with the doctor: Fifty years ago the usual 45 minute doctor appointment enabled time to undress and dress after the exam, go into the doctor's office for a nice discussion about your diagnosis and treatment, have him write out your prescriptions, and even shoot the bull a little.


Mindfulness and Housework: Vacuum This
As a guest on a local television show recently, I decided to bring along my vacuum cleaner. No, it wasn't for a segment on household hints. I wasn't there to share secrets for deep-cleaning a carpet. Instead, I was using my vacuum cleaner as a memorable visual (aural?) aid to talk about mindfulness.


Engagement Gift Ideas
Your friends just became engaged. You are happy to see them united and want to get just the right thing to show your happiness. You want to acknowledge this wonderful time in their lives; but you have not a clue as to what to get. Well, we have some ideas to help you. Some of these gifts for the new groom or the new bride, and some can be given to them as a couple.


Getting the Guy: Self-Esteem Trumps Pretty
Part of the reason we have difficulty attracting men who make us happy is because we believe that such men don't really exist. We believe that to attract a man we have to be the prettiest girl in the room, have the biggest breasts on the block, the tightest abs, and so on. We must stay on our toes to makes sure somebody prettier, smarter, or whatever doesn't sneak up and snatch our man. It never ends.


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